T{he}Art of Healing

For several years I have been dreaming of going back to school.  I have been mostly home raising children for the past six years and a...

           Do you consider yourself a sensitive person?  Or has anyone ever told you that you are "too sensitive?"  If not, I...

Recently in a yoga class I asked the group if anyone thought of themselves as a perfectionist.  At first I saw one or two low hanging han...

For the past six weeks my family and I have watched a bird create a nest home in one of the tall bushes just outside of our front wind...

There are far too many survivors in this world.  By that, I don't mean to undermine those who are battling some disease and fighting for...

In the former post on healing I introduced the concept of using body awareness and breath to begin to cultivate a deeper relationship wit...

This past weekend I was granted the rare treat of being alone for several uninterrupted hours in my own home.  The kids were with the gr...